Career Resources:
SPVA takes your career development seriously. In the member portal, you gain access to a wealth of titles, enabling you to craft a personalized training plan. Need a rapid enhancement? Dive into our quick boost resources. Prefer a more in-depth understanding? Engage with webinars that provide valuable insights.
Webinar Library:
Building Relationships from a Distance
Networking and building relationships can feel stressful under normal circumstances, but when you add a global pandemic and everyone engaging virtually, it can feel near impossible! In this final part of our Ready for Anything series, we’re going to bring together our mindfulness and communication skills and blend them with a little bit of bravery to help you connect from afar. We’re all going through this together, and you’ll begin to see that you have everything you need to build meaningful relationships with others.
Better Boundaries – Regain Control and Reclaim Your Time
Do you ever feel like you’re on a hamster wheel and your life is being controlled by others’ expectations or demands? You’re not alone! Whether it’s a notification that pops up on your phone or a meeting that gets put on your calendar, we are constantly getting pushed and pulled in so many directions. In this session, we’re going to talk about strategies to regain control in your life and reclaim your time. You’re not going to want to miss this!
The Power of a Quiet and Flexible Mind
In this session we’re going to talk about the voice in your head (the one that just said, “what voice??”), strategies to quiet your mind, and reasons why having a flexible mindset will set you apart from your peers.
Accelerating your Digital Career
Coronavirus has accelerated the digital transformation of work, and tech industries are on the rise once again. But career opportunities in technology are no longer reserved for the computer science major. Companies are opening the doors for non-tech majors to engage diverse perspectives for this new reality. Technology remains among the most predictably promising industries as companies are hiring diverse teams to design and build their digital products. More than ever, this dynamism means that anyone can break-in. So what are you doing to jump on this new wave of digital?
Topics we will be covering:
Pivoting to a career in technology
ROI of online tech courses and bootcamps
Already in tech? How to boosting your career
“UpSkilling”: How to Stand Out from Your Peers
Do you remember when you were applying for college and you had to come up with experiences that made you stand out from your peers? Well, the same is true for applying for jobs, only they’re looking for more than unique experiences… they’re looking for unique skills. In this session, we’re going to talk about “UpSkilling” and how you can increase your hard and soft skills to impress employers. We’ll discuss why skills are important, what skills employers are looking for in employees, and how you can obtain them. As with all of my sessions, this is yet another opportunity for you to get in the driver’s seat of your life!
Dealing with Difficult Situations Like a Boss
This year might as well be known as the Year of Difficult Situations, and you deserve a medal for enduring each and every twist and turn! In this session, we’re going to talk through strategies and quick tricks that you can utilize in real-time to remain resilient and powerful when faced with challenges. When doubt and fear creep in, you’re going to need perspective, mindfulness, and calm communication to come out on top – and this session is going to help give you those tools. Hope to see you there!
The Power of the 168: Balancing Productivity and Leisure
Let’s face it, we all fall victim to distractions and rarely manage our time well. Did you know there are 168 hours in a week?? I know. Wild! I’m all about enjoying some leisure time, but I like to do it on purpose rather than as a default. And that’s why I’m here to help you take control of your time. In this fun session, I’m going to teach you some of my favorite productivity hacks and show you how you can maximize your 168 while still enjoying the perks of a great book, a binge-worthy Netflix series, or a nap in the sunshine. Who says you can’t have it all? (Not me.)
Laura Lavender is a career and life coach that gives college students the advice and skills they need to land their dream job. She’s spent the last decade helping hundreds of students get their money’s worth at school, graduate on time (or early!), and build the skills they need to be career-ready. Focusing on resume development, major selection, confidence building, interviewing, and more, Laura provides the tailored advice and support needed to land a great job.
Internal Motivation and Living an Interesting Life
If you’ve found yourself saying, “I’m bored” lately I want you to snap out of it! Only boring people get bored, and you’re not boring. In this session we’re going to dive into internal motivation and different strategies you can use to get in the driver’s seat of your life. So many of us hand our power and our time over to others (*ahem* hours of scrolling Insta and TikTok) and we forget a very fundamental and simple fact: we’re in control. Let’s harness our inner child and live a life that’s curious, creative, and overall just more interesting.”
Communication Through the Chaos
The world is a dumpster fire, and we’re all just doing our best, and one thing that’s going to get us through is great communication. Whether it’s with your family, your boss, your professor, or the 6-year-old next door, quality communication has never been more important. In this session, we’re going to dive into how to actually listen (ahem, that’s different than just waiting for your turn to talk!), ways to improve your overall communication, and how to have great conversations. The quality of your life is directly correlated to the quality of your communication, so let’s put a little work in to make both amazing!
Write Like Your Job is On the Line: How to Craft the Cover Letter and Resume that Gets You In
Study, Sleep, Test: The Secrets of How Sleep and Science-Based Study Methods to Lower Anxiety and Increase Confidence
Quick Boost Library:
When is the right time to refinance, given all the costs?
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What is upskilling and why is it so important for standing out?
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What are the basics of how a legal contract is structured?
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What are the best ways to reign myself in when I can’t keep a budget?
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How can I use internal motivation to beat boredom?
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How can I build a healthy relationship (and avoid conflict) with my boss with strong performance and great communication?
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Is graduate school worth the time and money or are there ways to develop skills without it?
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Is it better for my budget and tax situation to buy or rent?
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How do I deal with personal grief and not feel guilty about how it’s affecting my work?
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How do I build a personal network I can trust for career and life guidance?
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Why are others advancing ahead of me at work?
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How do I make myself invaluable to my team?
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When is it time for me to go to HR?
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What is the professional way to leave a job?
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My boss may not be a friend, but how do I develop a relationship where my boss can be my mentor?
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How can I get great legal advice for my big life decisions on a budget?
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How can I network effectively from a distance?
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How do I make my LinkedIn profile stand out with limited work experience?
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How does the state of my gut bacteria relate to a better life and career?
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How can I set healthy boundaries to reclaim control and reclaim my time?
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How can listening more than talking actually get me ahead?
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Is “do what you’re afraid to do” good career growth advice?
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How do I turn $500/month savings into a million dollars?
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What are the ways to market my new business as an introvert?
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How do I not feel hurt when a colleague says something negative about me?
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I want to buy, but how can I bid and win a house I can afford with so many others bidding?
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When is my mortgage rate locked in and how can I change it?
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How will not filing my taxes on time affect my career?
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How much job hopping is acceptable for a good resume?
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Is more pay or higher advancement better?
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How do I handle salary requirements on a job application?
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How do I ensure a productive performance review?
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How do I approach my boss about a raise?
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Is it ok to have a freelance career and have my regular job? How can I do it?
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When is it time to talk about a promotion?
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How do I get recognized at work without upsetting others?
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How do I negotiate freelance work that’s fair and win-win?
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